1, choose a good material flip flops
In the selection of flip-flops, the laces between the sole and the toes are the key. It is best that the soles are not sponges, which only exacerbates the dangers mentioned above. Choosing a good sole will reduce the risk of dragging. For the choice of shoelaces, you want to prevent the skin on the inside of your toes from getting hurt. The elastic but soft material is the best.
The general flip flop is made of foam material, which is relatively soft, and the rubber material has good elasticity and can provide sufficient support for the human body. In addition, the heel with concave design can make you walk more natural, and will not make your toes tense, always worried about the state of sandals falling. It may or may not be in harmony with your hips, but they will provide more support than your normal flip-flops.
2, choose the flip flops suitable for your feet
In the choice of flip-flops, it is important that the shape of the foot and the shape of the flip-flop match. Each person’s feet are different, and it is also suitable for different flip-flops, or some people’s feet are not suitable for flip-flops. If this is the case, it is best not to wear flip-flops, which will hurt your own. Feet. Therefore, to buy a flip flop that suits your shoe size, you can’t buy it for good looks. If you walk too big or too small, it will be very laborious.
3. Choose a pair of curved flip flops
The dangers of flip-flops on both feet are now known: they stretch your arch, overload your ankles, and lack the support of your ankles, which can easily lead to foot injuries. However, this does not mean that you must completely abandon the flip flops. You only need to find a pair of styles with a heel and a certain curvature to make your feet more stable.
4, choose the heel with bump design
Heel shoes with bumps make you walk more naturally, and don’t strain your toes, always worrying about the sandals falling. It may or may not be in harmony with your hips, but they will provide more support than your normal flip-flops.
5, choose the bandwidth of the flip-flops
First， choose the flip flops of the bandwidth. The support of the flip-flops on the instep relies on two narrow herringbone belts. Try to choose a number of flip-flops. The best herringbone belt can cover the middle of the instep and give more support to the instep.